Studies have proven that those who practice mind/body techniques...

Achieve pregnancies at a rate almost 3 times greater than those who don't

The skills you learn through Yoga, Meditation & Breathwork will not only support conception, but relieve anxieties as you begin your path to motherhood:

• Regain confidence within your body & your ability to fall pregnant 

• Focus your mind on something other than medical appointments, scans & tests 

• Learn ways to cope with the uncertainty of the fertility journey

For years I struggled with my fertility. I know what it feels like to want a baby more than anything.

Using these practices, I've worked with women who:

• Have had hormonal issues, PCOS, low AMH, endometriosis & missing periods
• Have experienced multiple miscarriages 
• Have been through unsuccessful IUI & IVF cycles
• Think they've missed their chance or they're "too old"

Just like these women, for so long I felt like I was in a place where I couldn't move forward with my life. I couldn't plan for the future. Everyone around me seemed to be building their families...and I felt like I'd been left behind. 

Please know you're not alone on this journey. There's a beautiful community of women here to support you when you're ready.