In Your Element Fertility Yoga Program
Discover how Fertility Yoga + Meditation will:
And finally set you on your path to motherhood!
Get access to all the Element courses, Live Weekly Sessions & Face to Face Support with Jennifer
A group coaching program for those looking for one-to-one support. Here you’ll work through fertility concerns, deepen your practice & have access to live sessions/workshops
FOR ONLY $39AUD PER MONTH
Course Library
Fertility Yoga + IVF Online Course
A group coaching program for those looking for one-to-one support. Here you’ll work through fertility concerns, deepen your practice & have access to live sessions/workshops.
10 Mins a Day Intro to Fertility Yoga
a mini course designed to introduce you to the benefits of Fertility Yoga. With guided videos for each stage of your cycle, start to relieve anxiety & balance your hormones in just 10 minutes a day.
Breathwork for Fertility
your breath is the most effective way to calm your mind + body at any moment. Learn simple practices to help your through the stress of trying to conceive, start to regulate your nervous system & assist your body’s ability to heal.
Prenatal Yoga
Your week-by-week yoga program to guide you through pregnancy & prepare for birth. Calm prenatal anxiety, reduce stress & connect deeply with your body & your baby. Including meditations & mindset work to prepare for delivery.
Prenatal Pilates
Your week-by-week yoga program to guide you through pregnancy & prepare for birth. Calm prenatal anxiety, reduce stress & connect deeply with your body & your baby. Including meditations & mindset work to prepare for delivery.
Postnatal Recovery
Your complete birth recovery & Core Reconnection Program. Feel stronger, relieve pain & discomfort, heal your diastasis & nourish yourself in the post-partum period. Includes C-section recovery program.
