Fertility Yoga & IVF Course - Element Pilates & Yoga

Fertility Yoga & IVF Online Course

Discover how Yoga + Meditation can increase your fertility, ease anxiety & balance your hormones

And finally set you on your path to motherhood…

Work with your cycle to boost your fertility

A SCIENCE-BASED & MINDFUL PROGRAM DEVELOPED WITH THE SUPPORT OF PHYSIOTHERAPISTS & INDUSTRY EXPERTS
RECONNECT WITH YOUR BODY, REGULATE YOUR NERVOUS SYSTEM & REDUCE STRESS LEVELS
PROVEN, SAFE & EFFECTIVE WORKOUTS TO BOOST YOUR CHANCES OF CONCEPTION

$197 AUD for LIFETIME ACCESS

Enrol on this course today

Simply click on the button below to get started

On-Demand Yoga Sequences

Dozens of yoga sequences to practice at each phase of your cycle. Practice at home, on-demand, from as little as 15 minutes per day.

Yoga for IVF

Additional sequences for the stims phase of IVF as well as post-transfer.

Guided Meditation

Listen to guided meditations for each stage of your cycle, as well as Yoga Nidra for deep relaxation. Includes IVF prep and post-transfer meditations too.

Mindset Practices

Downloadable guides to ensure you remove any limiting beliefs on your fertility journey.

Yoga Sequences for Special Conditions

Address specific fertility concerns such as PCOS. endometriosis, low progesterone, thyroid conditions & more.

Downloadable Guides

Focus on nutrition, supplementation, and living in sync with your cycle to enhance fertility.

Who is this program for?

You’ve tried everything & not sure what to do next

75% of our previous EFY students were pregnant within 4 months of joining the program. Fertility Yoga allows you to reconnect with your body & provide some space in your life that’s not about endless medical appointments.

You’re finding the fertility journey overwhelming

Yoga assists in regulating your nervous system, allowing your hormones to balance, you body to move into that restful state & relieve stress. Guided meditations and mindset practices will enhance this even further.

You’re just starting out on your fertility journey

If you’re just starting your conception journey, have peace of mind you’re laying the foundations for the best possible start in life for your baby.

Numerous studies have shown that women undertaking a mindfulness program at the same time as fertility treatments were up to THREE TIMES more likely to fall pregnant

What past students have to say:

"After two miscarriages, my partner and I had fertility tests done and began IUI treatment. I was looking for something to help calm and center my body and mind. That’s when I enrolled in the Element Fertility Yoga course. The course helped me change my mindset and gave me direction and motivation to reach my goals. The process really helped my mental health. I actually fell pregnant after this cycle of IUI and am now using the Prenatal Yoga course! I recommend this to anyone who is working through their fertility journey”

- GEMMA, UK

“I had been through 3 IUI cycles, 2 rounds of IVF & was being told my only option was donor eggs. I just felt like I was missing something & this wasn’t the answer for me. So I spent 3 months practicing with Jen & seeing a naturopath to improve my egg quality & get my mindset in a place ready to conceive. I decided to do one last IUI before looking at other options - and this time it worked. Beyond grateful for all that you do”

— ALLY, GENEVA SWITZERLAND

“I felt like I had every fertility problem available - low AMH, high FSH, thyroid issues, low progesterone, short cycles, partially blocked tubes. I was one of those people that tried EVERYTHING to get pregnant. After my last round of IVF failed, I decided to stop the medicated options and just do something for myself. I started the fertility yoga course thinking it would help me when I felt ready to try IVF again - but I fell pregnant naturally for the first time just 4 months later”

- JANE, Sydney Australia

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