What do you get?
Access to 10 x breathwork practices to guide you through your cycle & provide you with all the tools you need to manage the stress of the fertility journey.
$37 AUD for LIFETIME ACCESS
Enrol on this course today
Simply click on the button below to get started
![DSC_9102[1] (1) DSC_9102[1] (1)](https://elementpilatesyoga.com/wp-content/uploads/bb-plugin/cache/DSC_91021-1-circle.jpg)
On-Demand Yoga Sequences
Be guided through each phase of your cycle with specific breathwork practices that support your mind + body & help balance your hormones.
![DSC_9125[1] (1) DSC_9125[1] (1)](https://elementpilatesyoga.com/wp-content/uploads/bb-plugin/cache/DSC_91251-1-circle.jpg)
Guided Meditation
6 additional practices to ease anxiety, improve sleep & support your body’s ability to heal from the grief the fertility journey.

Let us guide you through easy & effective breathwork practices at all stages of your cycle & fertility journey
Join the EPY Community
Subscribe today to join a supportive & empowered community of women