Breathwork for Fertility Course

Your breath is the single most effective way to calm your body, regulate your nervous system & start boosting your fertility today

What do you get?

Access to 10 x breathwork practices to guide you through your cycle & provide you with all the tools you need to manage the stress of the fertility journey.


Enrol on this course today

Simply click on the button below to get started

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On-Demand Yoga Sequences

Be guided through each phase of your cycle with specific breathwork practices that support your mind + body & help balance your hormones.

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Guided Meditation

6 additional practices to ease anxiety, improve sleep & support your body’s ability to heal from the grief the fertility journey.

Who is this program for?

You’re looking for simple & effective tools that you can use to boost your fertility

Within a few minutes, these breathwork practices will bring you out of a stress response & into a place of nervous system regulation.

You’re new to breathwork & want a guided practice to learn about the benefits

Each practice is explained clearly so you can be confident you’re getting the most out of each exercise.

You’ve experienced the devastation of loss & are looking for a way support the healing process

Breathwork has the ability to switch off your stress response and activate your relaxation response, making it incredibly healing to the nervous system.

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Let us guide you through easy & effective breathwork practices at all stages of your cycle & fertility journey

Join the EPY Community

Subscribe today to join a supportive & empowered community of women

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